How many muscles does each human eye have?
Which nutrient makes up approximately 60% of the human brain?
Protein
Fat
Water
Carbohydrates
What percentage of the world's population has some form of lactose intolerance?
Which year did quinoa become widely popular as a 'superfood' in Western countries?
How many taste buds does the average human tongue have?
What percentage of your daily calories should come from healthy fats?
15-20%
20-35%
35-45%
45-55%
How many different plant species do humans commonly eat?
What percentage of Americans are vitamin D deficient?
How long does it take for the stomach to produce a new inner lining?
2 days
3-4 days
1 week
2 weeks
What percentage of your immune system is located in your gut?
How many calories does the brain consume daily?
In what year did the FDA require food manufacturers to list trans fats on nutrition labels?
How many hours should you wait between your last meal and bedtime?
1-2 hours
2-3 hours
3-4 hours
4-5 hours
What percentage of the world's food supply is pollinated by bees?
How many different species of beneficial bacteria live in a healthy human gut?
What percentage of Americans regularly take dietary supplements?
How many pounds of food does the average American consume annually?
1,500 lbs
1,996 lbs
2,200 lbs
2,700 lbs
What percentage of the world's population gets most of their protein from insects?
How many servings of fruits and vegetables should adults eat daily according to WHO guidelines?
3 servings
4 servings
5 servings
7 servings
What percentage of Americans eat breakfast daily?